Prayer To Lose Weight And Diet

        Have an ideal body weight is a dream for everyone, especially for women or girls. Slim body is a dream, and perhaps also a must for women. But you know that in Islam turned out to discuss about this diet.

In Islam it is not allowed to have a very strict diet because it can damage the health. He said: "The source of the disease stomach. Stomach is a repository of illness and fasting is a cure. "In these words implied that Muslims are not allowed to have a bloated stomach. Actually prayer that weight loss is specifically no, no dairy Apostles taught prayers to lose weight.

To lose weight in Islam has actually been given a solution that is by fasting. Fasting is one of the most powerful way to lose weight, it will not negatively impact even healthy body. Prayer for weight loss itself comes from yourself. There are a few tips to diet in Islamic.

Islamic prayer diet to lose weight

1. intention
    When you will go on a diet you should first intend your diet that you want to reduce your weight so as not obese. With the strong intention certainly every diet you can pass well.



2. Think slim
     By thinking if you are slim you can get the ideal body shape. This slim thinking change your mindset, that you were slim. Over time you will try to make your body slim.

3. Fasting
     An effective way to lose weight is by fasting. You can do the sunnah fasting on Monday and Thursday. Sunnah fasting is done regularly will make your body lean and trim.

4. Keep your diet
    To get the ideal body that you need to maintain food intake. Choose healthy foods like fruits and vegetables. Drink plenty of water, try each before eating drinking first two glasses of water.

5. Pray
    The last moments to get a slim body is to pray. Prayer to lose weight specifically does not exist, for that you need to prepare your own prayer.

Prayer to lose weight in particular are not there, it all depends on yourself. Once you have a great will and determination to lose weight then do it in a healthy and well. It should be noted also that the diet is fine when your weight is already over or excessive, if it is still ideal should not go on a diet.

Owned body would be grateful, regardless of its form either fat or thin. But if you're feeling your body fat, it is advised to lose weight. Being overweight will instead cause dangerous and deadly diseases.

For that dieters need when it has a body over. Special prayers to lose weight or make your own with your words, all prayers to lose weight that being said earnestly course will be granted by Allah SWT.